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SPEED 101 Registration closed Location: Athletes Nation (Superior Performance Center) Ages: 13-22 yrs Cost: $105.00 per athlete ***** ONLY 40 SPOTS AVAILABLE ******* Dress: Athletic wear (Sweats, shorts, running shoes) NO PADS Playmaker U is proud to bring this initiative to the youth market after much request and feedback from coaches, players and parents in 2009. Football is often thought of as a game of strength. While strength is an important element, speed and power/explosive ability are the two attributes that set one player apart from another in not only football but all power sports. Baseball, Hockey, Volleyball, Basketball, Soccer, Track and Field, Lacrosse as well as athletes in many other sports will see their performance vastly improved with the implementation of quality speed and power work. Many believe that speed is passed on genetically, and much of it definitely is HOWEVER, each of us has a capacity to get faster through proper training. SPEED 101 is an opportunity for each athlete to acquire skill development training that they can impart into their own training, as well as vital information to take with them should they ever choose to take their own speed development more seriously. Playmaker U has partnered with Athletes Nation for this venture to bring our athletes the top quality speed development training available in Western Canada. Kamau Peterson
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